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Mindfulness Institute for Emerging Adults

Transforming stress into strength, one mindful student at a time.

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Phase 1: Foundations

Foundations: Oct 9 – Nov 6, 2026

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This mindfulness training is essential for anyone looking to deepen their meditation practice and get equipped with life-long skills in self-reflection. Fundamentals Participant

Foundations: Sep 2 – 30, 2026

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This mindfulness training is essential for anyone looking to deepen their meditation practice and get equipped with life-long skills in self-reflection. Fundamentals Participant

Foundations: Aug 27 – Sep 26, 2026

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This mindfulness training is essential for anyone looking to deepen their meditation practice and get equipped with life-long skills in self-reflection. Fundamentals Participant

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Illustration of two people with arms around each other reflecting community

Stay Informed and Inspired

Sign up for valuable insights, updates on programming, research, tips, inspiring stories, and stay connected to the world of mindfulness education.

By sharing your email, you agree to receive emails from MIEA and consent to the use of your information as outlined in our Privacy Policy. We are committed to your privacy and will never sell your information.

You can opt out of our communications anytime by using the unsubscribe link provided in our emails.

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