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Here's a video tutorial on Ocean Breath.
Mindfulness Institute for Emerging Adults
Transforming stress into strength, one mindful student at a time.
Mindfulness Institute for Emerging Adults
Transforming stress into strength, one mindful student at a time.
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Sign up for valuable insights, updates on programming, research, tips, inspiring stories, and stay connected to the world of mindfulness education.
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By sharing your email, you agree to receive emails from MIEA and consent to the use of your information as outlined in our Privacy Policy. We are committed to your privacy and will never sell your information.
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