Mindfulness Institute for Emerging Adults
Transforming stress into strength, one mindful student at a time.
Build and sustain your mindfulness practice with live guidance from MIEA co-founder Dr. Holly B. Rogers. Every Wednesday evening.
Build calm, clarity, and resilience in just 10 minutes a day with Steady Minds, a
4-week self-guided mindfulness course by MIEA. Developed by psychiatrists at Duke University. Trusted by 80,000+ students at universities worldwide.
Sign up for valuable insights, updates on programming, research, tips, inspiring stories, and stay connected to the world of mindfulness education.
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You can opt out of our communications anytime by using the unsubscribe link provided in our emails.
Sign up for valuable insights, updates on programming, research, tips, inspiring stories, and stay connected to the world of mindfulness education.
" " indicates required fields
By sharing your email, you agree to receive emails from MIEA and consent to the use of your information as outlined in our Privacy Policy. We are committed to your privacy and will never sell your information.
You can opt out of our communications anytime by using the unsubscribe link provided in our emails.
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