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		<title>Mindfulness Institute for Emerging Adults</title>
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		<description><![CDATA[Mindfulness Institute for Emerging Adults]]></description>
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			<title>Posts</title>
			<pubDate><![CDATA[Mon, 16 Dec 2024 17:18:00 +0000]]></pubDate>
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			<guid><![CDATA[https://miea.com/teach/certification/foundations/]]></guid>
			<link><![CDATA[https://miea.com/teach/certification/foundations/]]></link>
			<title>Phase 1: Foundations</title>
			<pubDate><![CDATA[Mon, 10 Aug 2026 21:31:42 +0000]]></pubDate>
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			<guid><![CDATA[https://miea.com/teach/certification/phase-2-intensive-workshop/]]></guid>
			<link><![CDATA[https://miea.com/teach/certification/phase-2-intensive-workshop/]]></link>
			<title>Phase 2: Intensive Workshop</title>
			<pubDate><![CDATA[Mon, 10 Aug 2026 21:30:44 +0000]]></pubDate>
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			<guid><![CDATA[https://miea.com/teach/certification/]]></guid>
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			<title>Mindfulness Teacher Certification</title>
			<pubDate><![CDATA[Mon, 10 Aug 2026 21:22:51 +0000]]></pubDate>
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			<guid><![CDATA[https://miea.com/teach/]]></guid>
			<link><![CDATA[https://miea.com/teach/]]></link>
			<title>Teach Mindfulness</title>
			<pubDate><![CDATA[Mon, 10 Aug 2026 20:15:54 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://miea.com/teach/campus-wide-support/why-teach-mindfulness/]]></guid>
			<link><![CDATA[https://miea.com/teach/campus-wide-support/why-teach-mindfulness/]]></link>
			<title>Mindfulness Teacher Certification for Educators</title>
			<pubDate><![CDATA[Mon, 10 Aug 2026 19:50:42 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://miea.com/teach/ce-credits/]]></guid>
			<link><![CDATA[https://miea.com/teach/ce-credits/]]></link>
			<title>CE Credits and Disclosure Information</title>
			<pubDate><![CDATA[Mon, 10 Aug 2026 19:31:44 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://miea.com/student-resources/intro-to-mindfulness-1-syllabus/]]></guid>
			<link><![CDATA[https://miea.com/student-resources/intro-to-mindfulness-1-syllabus/]]></link>
			<title>Intro to Mindfulness Syllabus</title>
			<pubDate><![CDATA[Mon, 10 Aug 2026 19:29:44 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://miea.com/student-resources/intro-to-mindfulness-2-syllabus/]]></guid>
			<link><![CDATA[https://miea.com/student-resources/intro-to-mindfulness-2-syllabus/]]></link>
			<title>Intro to Mindfulness Part 2 Syllabus</title>
			<pubDate><![CDATA[Mon, 10 Aug 2026 19:29:40 +0000]]></pubDate>
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			<guid><![CDATA[https://miea.com/student-resources/beyond-class/]]></guid>
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			<title>Beyond Class</title>
			<pubDate><![CDATA[Mon, 10 Aug 2026 19:28:13 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://miea.com/]]></guid>
			<link><![CDATA[https://miea.com/]]></link>
			<title>MIEA &#8211; Mindfulness Institute for Emerging Adults &#8211; Evidence-Based Mindfulness Programs</title>
			<pubDate><![CDATA[Mon, 10 Aug 2026 12:42:02 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://miea.com/teach/campus-wide-support/mindfulness-for-higher-ed-leaders/]]></guid>
			<link><![CDATA[https://miea.com/teach/campus-wide-support/mindfulness-for-higher-ed-leaders/]]></link>
			<title>Mindfulness for Higher Education Leaders &#8211; MIEA for Administrators</title>
			<pubDate><![CDATA[Mon, 10 Aug 2026 08:12:56 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://miea.com/teach/campus-wide-support/hosting-a-teacher-certification-workshop/]]></guid>
			<link><![CDATA[https://miea.com/teach/campus-wide-support/hosting-a-teacher-certification-workshop/]]></link>
			<title>Host a Teacher Certification Workshop</title>
			<pubDate><![CDATA[Mon, 10 Aug 2026 08:06:25 +0000]]></pubDate>
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			<guid><![CDATA[https://miea.com/teach/campus-wide-support/]]></guid>
			<link><![CDATA[https://miea.com/teach/campus-wide-support/]]></link>
			<title>Campus Wide Support</title>
			<pubDate><![CDATA[Mon, 10 Aug 2026 08:04:22 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://miea.com/learn/self-guided-mindfulness-course/steady-minds-course-dashboard/]]></guid>
			<link><![CDATA[https://miea.com/learn/self-guided-mindfulness-course/steady-minds-course-dashboard/]]></link>
			<title>STEADY MINDS: Course Dashboard</title>
			<pubDate><![CDATA[Mon, 10 Aug 2026 07:59:53 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://miea.com/learn/self-guided-mindfulness-course/steady-minds-course-checkout/]]></guid>
			<link><![CDATA[https://miea.com/learn/self-guided-mindfulness-course/steady-minds-course-checkout/]]></link>
			<title>STEADY MINDS: Self-Guided Mindfulness Course Checkout</title>
			<pubDate><![CDATA[Mon, 10 Aug 2026 07:50:20 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://miea.com/events/foundations-aug-27-sep-26-2026/]]></guid>
			<link><![CDATA[https://miea.com/events/foundations-aug-27-sep-26-2026/]]></link>
			<title>Foundations: Aug 27 – Sep 26, 2026</title>
			<pubDate><![CDATA[Mon, 10 Aug 2026 07:38:22 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://miea.com/events/phase-2-workshop-october-2026/]]></guid>
			<link><![CDATA[https://miea.com/events/phase-2-workshop-october-2026/]]></link>
			<title>Phase 2 Workshop: October 2026</title>
			<pubDate><![CDATA[Mon, 10 Aug 2026 07:23:45 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://miea.com/events/teaching-mindful-moments-sep-14-oct-12-2026/]]></guid>
			<link><![CDATA[https://miea.com/events/teaching-mindful-moments-sep-14-oct-12-2026/]]></link>
			<title>Teaching Mindful Moments &#8211; Sep 14 &#8211; Oct 12, 2026</title>
			<pubDate><![CDATA[Mon, 10 Aug 2026 06:19:36 +0000]]></pubDate>
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			<title>Contact</title>
			<pubDate><![CDATA[Mon, 10 Aug 2026 05:55:31 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://miea.com/about/evidence-based-mindfulness/]]></guid>
			<link><![CDATA[https://miea.com/about/evidence-based-mindfulness/]]></link>
			<title>Evidence Based Mindfulness &amp; Research</title>
			<pubDate><![CDATA[Mon, 10 Aug 2026 05:45:46 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://miea.com/learn/]]></guid>
			<link><![CDATA[https://miea.com/learn/]]></link>
			<title>Learn Mindfulness</title>
			<pubDate><![CDATA[Mon, 10 Aug 2026 04:22:18 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://miea.com/student-resources/]]></guid>
			<link><![CDATA[https://miea.com/student-resources/]]></link>
			<title>Student Resources</title>
			<pubDate><![CDATA[Mon, 10 Aug 2026 04:18:46 +0000]]></pubDate>
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			<guid><![CDATA[https://miea.com/events/]]></guid>
			<link><![CDATA[https://miea.com/events/]]></link>
			<title>Events</title>
			<pubDate><![CDATA[Mon, 10 Aug 2026 04:18:32 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://miea.com/teach/teaching-mindful-moments/]]></guid>
			<link><![CDATA[https://miea.com/teach/teaching-mindful-moments/]]></link>
			<title>Teaching Mindful Moments</title>
			<pubDate><![CDATA[Mon, 10 Aug 2026 04:03:35 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://miea.com/events/foundations-oct-9-nov-6-2026/]]></guid>
			<link><![CDATA[https://miea.com/events/foundations-oct-9-nov-6-2026/]]></link>
			<title>Foundations: Oct 9 – Nov 6, 2026</title>
			<pubDate><![CDATA[Mon, 10 Aug 2026 03:19:00 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://miea.com/teach/campus-wide-support/institutional-partnerships/]]></guid>
			<link><![CDATA[https://miea.com/teach/campus-wide-support/institutional-partnerships/]]></link>
			<title>MIEA Institutional Partnerships</title>
			<pubDate><![CDATA[Sun, 09 Aug 2026 19:43:50 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://miea.com/teach/certification/continue-phase-2/]]></guid>
			<link><![CDATA[https://miea.com/teach/certification/continue-phase-2/]]></link>
			<title>Continue with Phase 2</title>
			<pubDate><![CDATA[Mon, 10 Aug 2026 02:48:15 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://miea.com/events/foundations-sep-2-30-2026/]]></guid>
			<link><![CDATA[https://miea.com/events/foundations-sep-2-30-2026/]]></link>
			<title>Foundations: Sep 2 – 30, 2026</title>
			<pubDate><![CDATA[Mon, 10 Aug 2026 02:13:31 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://miea.com/teach/campus-wide-support/mindfulness-blueprint-for-higher-education/]]></guid>
			<link><![CDATA[https://miea.com/teach/campus-wide-support/mindfulness-blueprint-for-higher-education/]]></link>
			<title>Download Our Mindfulness Blueprint for Higher Education</title>
			<pubDate><![CDATA[Sun, 09 Aug 2026 19:43:38 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://miea.com/about/team/]]></guid>
			<link><![CDATA[https://miea.com/about/team/]]></link>
			<title>Meet the Team</title>
			<pubDate><![CDATA[Mon, 10 Aug 2026 01:54:02 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://miea.com/learn/wednesday-meditation-circle/]]></guid>
			<link><![CDATA[https://miea.com/learn/wednesday-meditation-circle/]]></link>
			<title>Wednesday Meditation Circle</title>
			<pubDate><![CDATA[Mon, 10 Aug 2026 01:13:18 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://miea.com/about/why-mindfulness-matters-at-work/]]></guid>
			<link><![CDATA[https://miea.com/about/why-mindfulness-matters-at-work/]]></link>
			<title>Why Mindfulness Matters at Work</title>
			<pubDate><![CDATA[Sun, 09 Aug 2026 20:06:41 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://miea.com/about/why-mindfulness-matters-at-work/steady-at-work/]]></guid>
			<link><![CDATA[https://miea.com/about/why-mindfulness-matters-at-work/steady-at-work/]]></link>
			<title>Steady at Work: Workplace Mindfulness Training</title>
			<pubDate><![CDATA[Sun, 09 Aug 2026 19:45:59 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://miea.com/about/why-mindfulness-matters-at-work/steady-at-work2/]]></guid>
			<link><![CDATA[https://miea.com/about/why-mindfulness-matters-at-work/steady-at-work2/]]></link>
			<title>Steady at Work</title>
			<pubDate><![CDATA[Sun, 09 Aug 2026 19:45:54 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://miea.com/about/books/]]></guid>
			<link><![CDATA[https://miea.com/about/books/]]></link>
			<title>Books</title>
			<pubDate><![CDATA[Sun, 09 Aug 2026 19:44:19 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://miea.com/about/the-science-of-mindfulness/]]></guid>
			<link><![CDATA[https://miea.com/about/the-science-of-mindfulness/]]></link>
			<title>The Science of Mindfulness</title>
			<pubDate><![CDATA[Sun, 09 Aug 2026 19:44:13 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://miea.com/learn/retreats/]]></guid>
			<link><![CDATA[https://miea.com/learn/retreats/]]></link>
			<title>MIEA Retreat</title>
			<pubDate><![CDATA[Mon, 10 Aug 2026 01:46:24 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://miea.com/learn/webinar/]]></guid>
			<link><![CDATA[https://miea.com/learn/webinar/]]></link>
			<title>Mindfulness Webinar</title>
			<pubDate><![CDATA[Sun, 09 Aug 2026 19:43:09 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://miea.com/learn/intro-to-mindfulness-class/]]></guid>
			<link><![CDATA[https://miea.com/learn/intro-to-mindfulness-class/]]></link>
			<title>Intro to Mindfulness Class</title>
			<pubDate><![CDATA[Mon, 10 Aug 2026 00:59:58 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://miea.com/events/foundations-retreat-nov-2026/]]></guid>
			<link><![CDATA[https://miea.com/events/foundations-retreat-nov-2026/]]></link>
			<title>Foundations Retreat &#8211; Nov 2026</title>
			<pubDate><![CDATA[Thu, 02 Jul 2026 16:14:47 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://miea.com/teach/certification/teacher-certification-agreement/]]></guid>
			<link><![CDATA[https://miea.com/teach/certification/teacher-certification-agreement/]]></link>
			<title>Teacher Certification Agreement</title>
			<pubDate><![CDATA[Tue, 05 May 2026 21:23:36 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://miea.com/events/foundations-retreat-10-2026/]]></guid>
			<link><![CDATA[https://miea.com/events/foundations-retreat-10-2026/]]></link>
			<title>Foundations Retreat &#8211; Oct 2026</title>
			<pubDate><![CDATA[Thu, 02 Jul 2026 16:10:51 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://miea.com/events/foundations-retreat/]]></guid>
			<link><![CDATA[https://miea.com/events/foundations-retreat/]]></link>
			<title>Foundations Retreat &#8211; Sep 2026</title>
			<pubDate><![CDATA[Thu, 02 Jul 2026 16:08:45 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://miea.com/quiz-find-the-right-path-for-your-goals/]]></guid>
			<link><![CDATA[https://miea.com/quiz-find-the-right-path-for-your-goals/]]></link>
			<title>Quiz: Find the Right Path for Your Goals</title>
			<pubDate><![CDATA[Sun, 09 Aug 2026 19:30:23 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://miea.com/learn/self-guided-mindfulness-course/]]></guid>
			<link><![CDATA[https://miea.com/learn/self-guided-mindfulness-course/]]></link>
			<title>STEADY MINDS: Self-Guided Mindfulness Course</title>
			<pubDate><![CDATA[Sun, 09 Aug 2026 19:22:37 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://miea.com/about/global-reach/]]></guid>
			<link><![CDATA[https://miea.com/about/global-reach/]]></link>
			<title>Global Reach</title>
			<pubDate><![CDATA[Mon, 18 May 2026 16:39:34 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://miea.com/events/steady-minds/]]></guid>
			<link><![CDATA[https://miea.com/events/steady-minds/]]></link>
			<title>Steady Minds</title>
			<pubDate><![CDATA[Mon, 10 Aug 2026 00:55:25 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://miea.com/events/3-day-mindfulness-retreat-an-experience-in-belonging/]]></guid>
			<link><![CDATA[https://miea.com/events/3-day-mindfulness-retreat-an-experience-in-belonging/]]></link>
			<title>3-Day Mindfulness Retreat – An Experience in Belonging</title>
			<pubDate><![CDATA[Fri, 03 Jul 2026 14:12:49 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://miea.com/student-support/what-is-the-koru-mindfulness-app/]]></guid>
			<link><![CDATA[https://miea.com/student-support/what-is-the-koru-mindfulness-app/]]></link>
			<title>What is the MIEA Mindfulness App?</title>
			<pubDate><![CDATA[Fri, 01 May 2026 16:21:06 +0000]]></pubDate>
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