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		<title>Mindfulness Institute for Emerging Adults</title>
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		<description><![CDATA[Mindfulness Institute for Emerging Adults]]></description>
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			<title>Mindfulness Institute for Emerging Adults &#8211; Evidence-Based Mindfulness Programs</title>
			<pubDate><![CDATA[Tue, 21 Apr 2026 17:56:54 +0000]]></pubDate>
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			<link><![CDATA[https://miea.com/steady-at-work/]]></link>
			<title>Steady at Work: Workplace Mindfulness Training</title>
			<pubDate><![CDATA[Thu, 23 Apr 2026 17:52:42 +0000]]></pubDate>
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			<pubDate><![CDATA[Thu, 23 Apr 2026 15:46:31 +0000]]></pubDate>
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			<title>3-Day Mindfulness Retreat &#8211; An Experience in Belonging</title>
			<pubDate><![CDATA[Thu, 23 Apr 2026 15:42:01 +0000]]></pubDate>
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			<title>Trauma-Informed Mindfulness &#8211; Webinar</title>
			<pubDate><![CDATA[Thu, 23 Apr 2026 15:40:32 +0000]]></pubDate>
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			<pubDate><![CDATA[Thu, 23 Apr 2026 15:30:01 +0000]]></pubDate>
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			<title>Wednesday Meditation Circle</title>
			<pubDate><![CDATA[Thu, 23 Apr 2026 15:23:19 +0000]]></pubDate>
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			<guid><![CDATA[https://miea.com/self-guided-mindfulness-course/]]></guid>
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			<title>STEADY MINDS: Self-Guided Mindfulness Course</title>
			<pubDate><![CDATA[Tue, 31 Mar 2026 18:47:07 +0000]]></pubDate>
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			<pubDate><![CDATA[Thu, 23 Apr 2026 15:23:19 +0000]]></pubDate>
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			<pubDate><![CDATA[Thu, 23 Apr 2026 15:23:19 +0000]]></pubDate>
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			<pubDate><![CDATA[Thu, 23 Apr 2026 15:23:19 +0000]]></pubDate>
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			<title>Wednesday Meditation Circle</title>
			<pubDate><![CDATA[Thu, 23 Apr 2026 15:23:19 +0000]]></pubDate>
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			<title>Wednesday Meditation Circle</title>
			<pubDate><![CDATA[Thu, 23 Apr 2026 15:23:19 +0000]]></pubDate>
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			<title>Wednesday Meditation Circle</title>
			<pubDate><![CDATA[Thu, 23 Apr 2026 15:23:19 +0000]]></pubDate>
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			<title>Wednesday Meditation Circle</title>
			<pubDate><![CDATA[Thu, 23 Apr 2026 15:23:19 +0000]]></pubDate>
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			<title>Wednesday Meditation Circle</title>
			<pubDate><![CDATA[Thu, 23 Apr 2026 15:23:19 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://miea.com/schedule/wednesday-meditation-circle-2026-12-23/]]></guid>
			<link><![CDATA[https://miea.com/schedule/wednesday-meditation-circle-2026-12-23/]]></link>
			<title>Wednesday Meditation Circle</title>
			<pubDate><![CDATA[Thu, 23 Apr 2026 15:23:19 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://miea.com/schedule/wednesday-meditation-circle-2027-01-06/]]></guid>
			<link><![CDATA[https://miea.com/schedule/wednesday-meditation-circle-2027-01-06/]]></link>
			<title>Wednesday Meditation Circle</title>
			<pubDate><![CDATA[Thu, 23 Apr 2026 15:23:19 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://miea.com/schedule/wednesday-meditation-circle-2027-01-20/]]></guid>
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			<title>Wednesday Meditation Circle</title>
			<pubDate><![CDATA[Thu, 23 Apr 2026 15:23:19 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://miea.com/mindfulness-teacher-certification/about-the-workshop/]]></guid>
			<link><![CDATA[https://miea.com/mindfulness-teacher-certification/about-the-workshop/]]></link>
			<title>Mindfulness Teacher Certification Workshop</title>
			<pubDate><![CDATA[Thu, 23 Apr 2026 14:09:24 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://miea.com/mindfulness-teacher-certification/]]></guid>
			<link><![CDATA[https://miea.com/mindfulness-teacher-certification/]]></link>
			<title>Mindfulness Teacher Certification</title>
			<pubDate><![CDATA[Thu, 23 Apr 2026 13:43:06 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://miea.com/schedule/teaching-mindful-moments-apr-9-may-7-2026/]]></guid>
			<link><![CDATA[https://miea.com/schedule/teaching-mindful-moments-apr-9-may-7-2026/]]></link>
			<title>Teaching Mindful Moments: Apr 9 – May 7, 2026</title>
			<pubDate><![CDATA[Wed, 22 Apr 2026 13:44:41 +0000]]></pubDate>
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			<guid><![CDATA[https://miea.com/schedule/teaching-mindful-moments-jul-9-aug-6-2026/]]></guid>
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			<title>Teaching Mindful Moments: Jul 9 – Aug 6, 2026</title>
			<pubDate><![CDATA[Tue, 21 Apr 2026 18:03:22 +0000]]></pubDate>
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			<guid><![CDATA[https://miea.com/schedule/teaching-mindful-moments-sep-14-oct-12-2026/]]></guid>
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			<title>Teaching Mindful Moments: Sep 14 – Oct 12, 2026</title>
			<pubDate><![CDATA[Tue, 21 Apr 2026 18:02:33 +0000]]></pubDate>
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			<title>Schedule</title>
			<pubDate><![CDATA[Tue, 21 Apr 2026 17:54:22 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://miea.com/schedule/wednesday-meditation-circle-2026-11-25/]]></guid>
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			<title>Wednesday Meditation Circle</title>
			<pubDate><![CDATA[Thu, 23 Apr 2026 15:23:19 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://miea.com/mindfulness-teacher-certification/teacher-certification-costs/]]></guid>
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			<title>Teacher Certification Costs</title>
			<pubDate><![CDATA[Thu, 09 Apr 2026 15:24:42 +0000]]></pubDate>
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			<guid><![CDATA[https://miea.com/courses/apply/]]></guid>
			<link><![CDATA[https://miea.com/courses/apply/]]></link>
			<title>MIEA Teacher Application &#8211; Step 1</title>
			<pubDate><![CDATA[Mon, 13 Apr 2026 15:51:36 +0000]]></pubDate>
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			<link><![CDATA[https://miea.com/courses/apply-2/]]></link>
			<title>MIEA Teacher Application &#8211; Step 2</title>
			<pubDate><![CDATA[Mon, 13 Apr 2026 15:45:48 +0000]]></pubDate>
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			<title>Beyond Class</title>
			<pubDate><![CDATA[Mon, 06 Apr 2026 18:39:19 +0000]]></pubDate>
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					<item>
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			<title>Fundamentals: May 5 – Jun 2, 2026</title>
			<pubDate><![CDATA[Fri, 17 Apr 2026 13:06:14 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://miea.com/mindfulness-teacher-certification/start-with-fundamentals/]]></guid>
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			<title>Not Quite Ready? Start with the Fundamentals</title>
			<pubDate><![CDATA[Fri, 10 Apr 2026 14:20:50 +0000]]></pubDate>
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			<title>Student Resources</title>
			<pubDate><![CDATA[Thu, 02 Apr 2026 16:10:35 +0000]]></pubDate>
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			<guid><![CDATA[https://miea.com/courses/teaching-mindful-moments/]]></guid>
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			<title>Teaching Mindful Moments</title>
			<pubDate><![CDATA[Thu, 02 Apr 2026 14:45:51 +0000]]></pubDate>
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			<title>Free Guided Meditations</title>
			<pubDate><![CDATA[Thu, 02 Apr 2026 14:06:33 +0000]]></pubDate>
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			<title>The American Council on Education&#8217;s Report</title>
			<pubDate><![CDATA[Tue, 31 Mar 2026 18:39:44 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://miea.com/schedule/wednesday-meditation-circle-2026-11-11/]]></guid>
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			<title>Wednesday Meditation Circle</title>
			<pubDate><![CDATA[Thu, 23 Apr 2026 15:23:19 +0000]]></pubDate>
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			<link><![CDATA[https://miea.com/conscious-change-forum/]]></link>
			<title>Conscious Change Forum</title>
			<pubDate><![CDATA[Fri, 27 Mar 2026 12:46:42 +0000]]></pubDate>
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			<guid><![CDATA[https://miea.com/steady-minds-course-dashboard/]]></guid>
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			<title>STEADY MINDS: Course Dashboard</title>
			<pubDate><![CDATA[Tue, 24 Mar 2026 14:17:58 +0000]]></pubDate>
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			<pubDate><![CDATA[Mon, 16 Dec 2024 17:18:00 +0000]]></pubDate>
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